Conquer Your CravingsMarc
The majority of the population has been taught to satisfy their appetite and hunger, when instead they should learn to nourish their bodies. Because of this, our modern lifestyle has lead to an array of illnesses such as heart disease, mental illness and cancer – just to name a few.
Industrialized food does not provide the body with the essential nutrients it needs to function; the food chain has been broken for more than 60 years.
The more advanced man becomes, the more adulterated his food becomes. Processed food did not come about until the 1940’s and this was a sad day for people’s health. Processed food has the taste people crave in a nation where people are always hungry, always starving and always eating but it offers little to no nutrition.
Gentle daily cleansing will help to remove the toxic load in your colon, but it doesn’t solve the true problem that is causing a malnourished body. An unbalanced diet made up of [mainly] cooked foods that are fast, packaged and processed are the true cause of malnutrition and most of the illnesses we see today. We must return to nature, the land of the fresh and raw.
When we eat nourishing foods we supply the body with the right nutrients for it finds balance and turns off the hunger trigger; but when we eat processed, chemical-laden food the body is never satisfied because it gets so little nutrition. This causes us to eat more and more, thus overloading our system which does a lot more harm than good. Eating whole, raw and fresh foods are the only real answer.
Roughage, which is mostly made up of fiber or cellulose is needed to work the colon, giving it the needed pressure to trigger a healthy, normal bowel movement.
Therefore, a proper diet should consist of:
20% Complex Carbohydrates
Cravings are caused because of a lack of a particular nutrient such as minerals, vitamins, and enzymes or acidophilus (probiotic/good bacteria). When you feed your cravings you are actually feeding the fungus within you, the addicts that control you. The fungus will use this opportunity of weakness to multiply causing you to crave sugar, refined carbs, chocolate, wine, beer and hard liquor. That one glass of wine that you have everyday to unwind is unwinding your immune system as well, tying your body into knots (internal scar tissue formation) – and you thought you were in charge. Healing will only take place when there is more good than bad within the body. Until this happens, no illness or disease can be reversed or prevented.
Those living unconsciously fall for the false unhealthy cravings caused by the fungus that now reside mainly within the large intestine. Fungus needs these addictive, low frequency foods so that they can thrive and populate. If these parasites can successfully trick you to eat unhealthy addictive foods prior to bedtime, actually anytime, the energy needed for your friendly bacteria to rest, repair, restore and devour fungus will now be redirected to digest the food you just snacked on. You have just weakened the major part of your immune system, that being the large intestine, and strengthened the foothold of these life sucking worms, bad bacteria and fungus. Your good bacteria make up your body’s major line of defense. So whether they become good or bad bacteria, solely depends on the choices you make daily.
Create a body that will last you a lifetime and book a Nutrititional Consultation today to master your health and bring health home.