Skinny Can Be ScaryAbby
In some ways those who are overweight are more protected from toxins than those who are thin, due to their bodies ability to create fat cells. Skinny does not mean healthy unless you are living a healthy lifestyle. You can still be skinny and have a fatty liver, insulin resistance, elevated blood sugar, high blood pressure and low-grade systemic inflammation. It’s not how well we fit into our jeans. If you lack the protection that fat cells provide; Skinny can be even more dangerous if you partake in the so-called ‘normal’ diet. Without fat cells these toxins have a better chance of attacking bones, vital organs and body tissues. Hello, cellulite and internal scar tissue formation.
I have worked on countless athletes who have great shaped body’s but also have a lot of cellulite. Even runners must replenish essential nutrients that have been burned up, to neutralize the acid created from pounding the pavement.
Whether you are an athlete or the average person, Whole Plant Based Nutrition and Gentle Daily Cleansing is an absolute necessity in today’s toxic environment. Whether your body tends to be overweight or skinny the same rules apply if a healthy, energetic, pain-free body is your goal. May you live happy and Healthy to 100.
“Get TRAINED To MASTER Your BODY Or They Will Keep You In Treatment For The Rest Of Your LIFE” – Dr. Darrell Wolfe – Doc Of Detox