Reading The Skin You’re In: Signs and SymptomsAbby
Our bodies are amazing and they speak to us, if only we would listen! The following symptoms may be clues to possible conditions within the body.
Bruises: Lacking rutin, Vitamin C
Dry skin: Lacking natural oils of the skin
Calluses: Crusty edges of feet, lacking essential fatty acids
Cold puffy hands: Hypothyroid
Corns: Poor nutrition and circulation
Crusty skin: On base of knuckles of fingers and/or on elbows or knees indicates lack of quality oils in diet (coconut, olive oil)
Dry peeling skin between toes: General circulation, allergy to gluten, wheat, sugar, and tension
Elasticity loss: Low rutin, proteins, collagen, zinc
Flabbiness: Drooping of skin under jaw, tiredness, poorly functioning adrenal glands or pituitary gland.
Flakey: Lack of natural oils in skin
Gooseflesh: Fear, anxiety, tension, lymphatic congestion
Grey sallow skin: Excess toxins, lack of oxygen, lung related disorders, asthma, serious illness
Hair growth excesses in abnormal locations: Fever, anemia, emotional disorders, heart conditions
Moist, sweating: Toxicity, overactive thyroid, high blood sugars, and kidney stress
Moist palms: Liver problems. If palms are cold, there are adrenal and sugar problems. If warm, thyroid over-activity.
Moles, warts or small-localized skin growths: Often indicate existence of toxicity of internal organ associated with this point
Night sweats: High sugars, ‘fever’ response of body to release toxins
Oily skin: Lacking oil. Oil deficiency triggers sweat glands to secrete excess sebum as an oil substitute. Can also indicate vitamin B deficiency.
Orange hands/palms: Frequently seen in diabetic individuals.
Pale skin: Poor blood circulation, anemia, exhaustion or burnout.
Pigment spots near base of thumb and forefinger: Left hand = fatigue, low functioning spleen.
Pigment spotted skin: Watch for specific acupuncture points, use as indicators.
Redness: Overactive adrenal glands, lacking antihistamines, excess stress, fear, and anxieties.
Redness (dark): Of face, lips = poor circulation, inefficient heart, congested liver, alcoholism, infection.
Red (lower arms/legs): Circulation
Redness of skin of soles of feet: Liver congestion, blockage.
Rough skin of nose with soreness and pimples: Low vitamin A, liver congestion.
Scars, thick heavy: Vitamin A, C, E and protein deficiencies.
Sensitivity to sunlight: Lack of body oils, vitamin A, E, F.
Skin tenderness: Toxins or pollutants in skin.
Slow healing: Lack of proteins, vitamin A & C, zinc, silicon and calcium.
Small red spots: Same as bruising, lacking digestive enzymes & vitamin C.
Stretch marks: Lacking quality proteins, kidney stress, and lymphatic congestion.
Visible capillaries: Spider veins on cheeks – liver problem.
Thin wrinkled skin: Protein deficiency, lack of vitamins, (A, C, E and F) rutin, damage from toxins.
Yellow or orange skin: Blockage of liver, gall bladder, jaundice or anemia.
As you can tell, different symptoms show different nutritional deficiencies. It may seem that there are many different causes for all these different conditions. I assure you, there is only one cause; the food chain is broken. Embrace a Whole Plant Based Nutritional Lifestyle, Gentle Daily Cleansing, Structured Water internally and externally and quit poisoning the skin you’re in. Let your body do what it was meant to do. Heal You!
“Get TRAINED To MASTER Your BODY Or They Will Keep You In Treatment For The Rest Of Your LIFE” – Dr. Darrell Wolfe – Doc Of Detox