Everywhere you go you see advertising on the latest, greatest breakthrough in the war on fat. Remember you cannot go to war with anything because it will just push back and get bigger. The ‘war’ train of thought only leads to frustration and a lighter wallet, not a lighter you. You cannot fool the body into losing weight; it seeks balance, it seeks health. When you try to stimulate your body by tricking it into losing weight with the ‘flavor of the month’ program, you will be left heavily disappointed.
Everyone wants a balanced life, your body is no different. I want the best for you; stay away from man-ipulated food. The more man touches it, talks about it, tries to sell it, the quicker you should run from it. You cannot go to war with your fat and win. Most diets can cause plateaus in weight loss due to an adaptive response in your body. Recently, Dr. Oz stated that a whopping 99% of all Americans are micronutrient deficient. Embrace Whole Plant Based Food. Return to your roots. It’s only Natural.
– Dr. Darrell Wolfe, Doc of Detox
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