STRENGTHEN – LENGTHEN – TWIST, DETOX AND TONE

Everybody that is not in good physical shape runs from the word ‘twist’. I guarantee you that, if you’re the type of person that runs from the word, twist, then you’re probably not in shape. When you gently twist while you exercise, you are performing an important movement that stretches, tones and detoxifies your core. This movement helps to readjust and align your spine on a daily basis. This is one twisting action you don’t want to be without.

“Age is not a factor when it comes to health and vitality,” but this statement is not correct if you are the average, normal person that follows the herd.

Are you the type of person who is sick and tired of rip and tear exercises that tone and strengthen but accumulate toxic waste (acidity)? Over time, these exercises will create inflammation, pain and internal scar tissue formation.

This will cause strength, elasticity and mobility to decrease while pain and injury increase. When you continually tighten to tone, you need counterbalance to keep your body’s circulation open to maintain peak performance. If circulation is not maintained, waste will build up in joints, tissues and organs. This will block nutrients and oxygen from reaching and entering tissue cells, interrupting the rest, repair, restore and tone phase at the cellular level.

Are you the type of person who would like to tone up and build muscle along with having a cardio workout that is in perfect balance from beginning to end? 

Are you the type of person who would like to have a full body, muscular workout while restoring mobility back to joints and aligning your spine to creating a stronger, straighter and more flexible you?

Are you the person that wishes to rid your body of pain and premature aging? Are you the type of person that wishes to detoxify your joints, tissues and organs of that which does not serve you? 

Say goodbye to those love handles and that muffin top and say hello to a strong core, toned tummy and a smaller waist due to less waste.

The answer is a fun, easy and effective twisting exercise that detoxifies the body while giving you a great cardio work out. This exercise strengthens, lengthens, stretches, tones and detoxifies your body tissues all at the same time. Weightlifting, running, biking and other exercises like this are mainly a contracting movement.

They cause a build-up of acidity in the body tissues. They block and eat up your nutritional reserves and create internal scar tissue. This is why we must stretch, twist, rebound and practice Yoga to counterbalance these contractual exercises. Products like The Core Master facilitate a twisting action effectively removing toxic waste from the muscles and organs while increasing circulation, nutrition and oxygen into the tissue cells… similar to the twisting action you would use to wring out a wet towel.

This will probably be the smallest, but most powerful, piece of exercise equipment you will ever own. Core Master not only improves strength, flexibility and endurance of the abdominals, but also tones all of your muscles and internal core organs. The rotating platform will improve the balance and coordination of a person at any age, which in turn will restore healthy posture. Even 20 minutes a day will send you on your way toward your desired goals. There are techniques for stretching and toning and others for stretching and muscle building, but they all detox due to the twisting action on tissue, joints and organs.

Always build your workout gradually. As you become more familiar and confident with this equipment you will increase the intensity of the exercise. Do not over-twist and make your muscles sore. Love your body and start slowly to prevent injury.

In with the good and out with the bad as you become a lean, toned, health machine. Why not have the body you desire without the downside of rip and tear. Let’s do the twist, love your body as you build, tone and detoxify creating a pain-free, energetic life. Take Life On.