Align First Then Take ActionAbby
When a person feels negative emotion, they are out of alignment. Never take action when you are in this emotional state, for when you do, you are going in headfirst and not from your heart. In the end you will only find yourself left to clean up a big mess. Just breathe! Align first, and then take action. One of the most experienced side effects from negative emotion is felt in the abdominal region. ‘You make me sick to my stomach!’ We all know that one. When we do not know how to process our emotions through the heart we tend to hide them where no one, not even ourselves, can find them. Suppressed emotions equal a painful body and life. This can consist of constipation, sickness, dis-ease, unclear thoughts, bad decision-making, a depressed immune system and depression. I guess this is what they mean by ‘hell on earth.’
If emotions are not dealt with properly, they will become a toxic bomb, silent but deadly… and sometimes not so silent. Learn to deal with your poop or it’s going to get messy. A gentle cleansing, physically and mentally, on a daily basis will help maintain balance for one’s overall health. Get out of your head, get into your heart and ground yourself. Things can get distorted when you’re not in alignment with your higher purpose. Open your heart, the world awaits its greatest gift. So unwrap it, that would be U.
“Get TRAINED To MASTER Your BODY Or They Will Keep You In Treatment For The Rest Of Your LIFE” – Dr. Darrell Wolfe – Doc Of Detox